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Meditate, Sleep, Relax

Calm is a prominent application for reflection and rest. Sign up with the millions experiencing lower stress, much less stress and anxiousness, and more restful copulate our directed reflections, Rest Tales, taking breath programs, masterclasses, and relaxing songs. Suggested by top psychotherapists, specialists, and psychological health and wellness experts.

Other APK: Google Health Studies

Calm is the perfect mindfulness application for novices and consists of numerous programs for intermediate and advanced users.

Directed reflection sessions are available in sizes of 3, 5, 10, 15, 20 or 25 mins to choose the perfect size to shape with your schedule. Subjects consist of:

  • Soothing Stress and anxiousness
  • Managing Stress
  • Deep Rest
  • Focus and Focus
  • Connections
  • Breaking Practices
  • Joy
  • Appreciation
  • Self-Esteem
  • Body Check
  • Loving-Kindness
  • Mercy
  • Non-judgement
  • Travelling to work or institution
  • Mindfulness at University
  • Mindfulness at Work
  • Strolling reflection
  • Calm Kids
  • And a lot more…

Also featuring:

  • An initial Everyday Calm daily: a brand-new 10-minute program included every day to assist ease you right into the day or unwind with before bed
  • 100+ Rest Tales: adult going to bed tales ensured to time-out you to rest
  • 7 and 21-day programs for both novice and advanced users
  • Life-altering Calm Masterclasses taught by world-renowned experts
  • Taking a breath exercise to assist you to unwind
  • Special songs crafted to assist you focus, unwind or rest
  • Unguided timed reflection
  • Open-ended reflection
  • 30+ soothing nature sounds and scenes to use throughout reflection, yoga exercise or to assist you rest

Track your progress with:

* Everyday touches
* Time invested meditating

Calm is loved by journalism:

* “I’m typically cautious of reflection applications because they sometimes weave in too a lot mystic talk for my preference. But Calm rather includes assistance such as ‘Concentrate on your body’” – New York Times

* “In the mad, insane, electronic globe we live in, sometimes it is necessary to take a go back and smell the roses” – Mashable

* “Getting rid of interruption…wound up assisting me in unwinding and recognizing that right stuff I was stressing about had not been that big an offer” – Technology Republic

* “Found myself similarly revitalized later on” – TechCrunch

Calm is free to downloads and use, and there are no advertisements. A subset of the programs and features are free forever.

Some content is just available through an optional paid membership. If you decide to subscribe, payment will be billed for your Google Account at verification of purchase.



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